All Personal Training Programs are custom designed to your fitness and lifestyle goals.
Your order includes the following:
1) Initial Fitness Assessment with your Personal Coach
2) Twelve (6) 30-minute Virtual Personal Training Sessions or six (6) 60-minute Virtual Personal Training Sessions
- Available via: Zoom, FaceTime, Skype, WhatsApp, Google Hangouts, and WebRoom
3) Welcome Package:
- Intro to Nutrition Science
- Nutrition Guide to Portion Control
- Workout Nutrition Guide Based on Bodytype
- Guide on How to Meal Prep Properly
- How to Create a Balanced Meal (Ingredients Listed)
4) Discounted Pricing to Meal Plans and Nutrition Coaching
Once your payment is processed, you will receive a confirmation email to schedule your training times accordingly!